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CEFNPrimary School

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Cefn Primary School

Learning For Life
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Wellbeing

Wellbeing

 

It is so important for us to feel good, because that is what makes good days better days! We have been learning about what makes us happy and how we can make ourselves feel good through different activities.

Not only this, we have learnt about how it is super important to rest and relax, especially for having good night sleeps! To help with us relaxing, we have learned to meditate in areas, completed yoga lessons and have been following 'Relax like a cat' which has really helped us be more mindful!

Relax like a cat

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Yoga

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Minecraft Yoga

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